Gabriel Mohr

is spreading positivity and conscious information!

On Emotional Suppression

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Quick Facts

-Many of us suppress our emotions, either consciously or subconsciously, for many different reasons.

-Suppressing our emotions doesn’t make them go away; they go into the subconscious, and they begin to control our lives until they are realized, disidentified, learned from, and (usually) transcended.

-We can heal from the pain that arises from suppressing our emotions!

Intro 

I should have written this article long ago, it’s very applicable to many of our lives but I’ve simply been on a roll with the 80+ ideas I’ve come up with!

Suppression is a silent killer in the world we live in today. I speak to America in many of my articles, however, I understand that every country in the world suffers from emotional suppression, and some on a very intense scale. What is it? Why is it terrible for us? How can we stop doing it and heal ourselves? These questions and more will be answered below 🙂

What Is Emotional Suppression?

Emotional suppression is when we consciously or subconsciously keep ourselves from feeling an emotion. We “push it down,” so to speak, into the depths of our mind so that we can ignore it and go about our daily lives.

Why Do We Do It?

Sometimes we do this automatically, like if we experience a traumatic event or live in a traumatic culture. When we do it consciously, it’s usually because we want to stay composed and keep going (IE, at a funeral or at work).

Emotions can be intense, sometimes they’re too intense for our minds to handle, especially when we were younger. It also didn’t help if we experienced something traumatic as a child and our parents tried to sush us or otherwise stop us from crying because by doing so they were encouraging us to suppress our emotions, which is a terrible idea, as we’ll see in the next paragraph. 

And, we didn’t necessarily have to witness a murder to consider an event traumatic – trauma is tightly linked with expectation, the more intense your expectation, the greater the trauma if it happens to be violated. Many children have the subconscious expectation that their parents will be around forever, so if they get momentarily lost at a carnival, they will probably remember that for the rest of their lives in a not-so-pleasant tonality.

Why Is It Bad For Us?

Okay, we like to suppress emotions – big deal, right? The brain does it automatically so it mustn’t mean too much, right?

Even though we automatically suppress emotions this line of thinking is very, very wrong and very, very dangerous. This is true because of one simple fact – suppressing an emotion doesn’t make it go away, it just pushes it into the subconscious part of your mind. It still exists, and now that it’s not conscious it seeps into our lives in ways that are subtle and, sometimes, detrimental to our wellbeing.

I can hear you out there saying, “but Gabriel, what if this is simply your belief? Don’t you know that you can create your own reality with the beliefs you hold and that they aren’t necessarily the same for everybody else?”

This is so, however, there is a difference between a psychic belief and a psychic fact – a belief is something made and acted out by us crafty humans, however, a psychic fact is a truth that exists in the psychological realm whether we believe in it or not. Case in point, I received all of my information used in this post from direct observation of myself and other people, and I can guarantee you these “other people” did not have a clue as to what emotional suppression was, let alone believed in it – but they acted it out anyway.

So let’s take anger as an example – if we suppress our anger and never let it out it continues to ball up inside of us and stay in our subconscious. But, since it isn’t going away, it expresses itself by influencing our mood, perception, beliefs, and actions. For example, “life is just terrible… There’s always something going on I don’t like” is a great example of a belief created in the spirit of repressed anger. 

Once the beliefs are created they are almost always played out, and what happens when repressed emotion is the cause for many of the beliefs most people hold? You get today’s insanity. Insanity has spread all over the world simply because we suppress our emotions in favor of other things.

How Can We Heal From It?

But of course, there is a way out! We can feel our suppressed emotions, release them, and become much happier and clear-minded in the process.

I’ve come up with some guidelines after healing from my own suppressed emotions ever since I was a teenager. They are guidelines, so I don’t follow them every time, but most of the time I find them extremely helpful:

-First, I pay attention to how I feel in the moment. If I’m thinking about letting out some suppressed emotion it’s almost always the case I feel crappy right at the moment. So I pay attention to what it looks like in my mind, and where it is in my body (chest, solar plexus, abdomen, etc).

-When I have a visual and a location of the feeling I have successfully brought the feeling from subconsciousness into consciousness. I have options here; I can keep my mind’s eye on it and let it play itself out to its entirety, I can “expand” my visual of it by “zooming out,” I can disidentify from the emotion, I can ask myself some questions, and/or I can physically act it out. Usually, I do a combination of these things at a time, whatever feels right for that particular emotion at that particular time, and I’ll almost always ask the questions “which underlying beliefs cause this feeling to appear and stay? Why do I believe I need this feeling?” especially if holding on to it isn’t a good idea.

-Then, when I have felt and questioned and acted it out, I enjoy bringing logic into the mix. For example, if I’m dealing with suppressed sadness, I can ask myself “why is this feeling here? What purpose does it serve?” and try to find a better, less detrimental way to be. Sometimes the reason is simple and sometimes it’s complex, sometimes there are multiple reasons for the emotion to be present, sometimes there are no reasons at all. However, once I’ve answered myself honestly I’ll have an advanced understanding of my situation.

-At this point I’ve brought my feeling into consciousness, empathized with it, and analyzed it. I understand it, why it’s there, and better ways to be in place of it. I then release it, sometimes I replace it with new beliefs and feelings, sometimes I don’t. Usually, this goes something like, “I choose to feel this feeling completely and permanently release it.” If I don’t completely understand the suppressed emotion before I make this decision it usually stays until I understand it. I could force it to leave without understanding it, but where’s the fun in that? 😉

Now, this process may be completely different for you. Perhaps you prefer to let your emotions out through physical violence or a jog on the street. Maybe your most effective way of letting out suppressed emotions is different from everyone else’s, that’s why I recommend you create your own process/processes.

Final Thoughts 

Emotional suppression is a gigantus problem. It really stunts our well-being, self-control, and general enjoyment of life as a whole, and even if you don’t feel as if you have any suppressed emotions I greatly encourage you to ask yourself if you do; you may surprise yourself!

It seems to me this is the best use of meditation, that is, to find and ultimately release suppressed emotion. Sitting still in a quiet room is a great way to build concentration and go through your process (unless you’re consciously acting out your emotions), and I encourage this reason for meditation over the lesser but growing reason; social popularity and, ironically, more suppression in the pursuit of positive emotion.

Conclusion

Thank you for reading my article! The path has been exposed, will you follow it? 😉

I’ll see you in the next post!

On Dopamine

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Quick Facts

-Dopamine is our reward chemical, and a healthy amount of it is healthy for us!

-We can produce more of it by meditating, properly choosing times to reward ourselves, eating more protein-rich foods, more velvet beans, and more!

Intro

Dopamine has received some mixed opinions over the years. Some of us say it’s good for you since it’s a chemical we naturally produce, and some of us say that you should stay away from social media and video games because of the massive loads of dopamine these things encourage your brain to produce.

But what’s really going on here? 

The Stigma Around Dopamine 

Dopamine is, in essence, a pleasure molecule that’s released when we have access to something we find pleasurable we didn’t have access to before. For example, if we believe that watching a movie is a pleasurable activity our dopamine levels will slowly increase as the workday goes on and the movie becomes “more accessible.”

So what happens is many of us believe that watching movies/playing games/scrolling through social media on our phones is a pleasurable activity, and since we do our brain gives us a release of dopamine whenever we turn the screen on. This is why people say social media is bad for you – it’s because it’s a pretty big dopamine release that you can access pretty much whenever you want, among other reasons.

However, I want to mention that dopamine doesn’t inhibit us – having a healthy amount of dopamine in your body helps your digestive system work properly, helps your executive functioning work properly, helps your heart and kidneys function properly, helps your motor control, pain processing, stress response, sleep cycle, and more. So yes, while we receive it (in part) because we feel like we deserve it, it really helps us in a lot of different ways.

So, Is Dopamine Good Then?

Absolutely. Just like every other pleasure chemical, however, a proper balance is key! Too low of a dopamine level and you can feel depressed, too high of a dopamine level and you can develop mania. But, we instinctively know our bodies pretty well – we can often feel when enough is enough or when we need more of something. Shhhh, don’t tell your doctor I said that 😉

Even though it’s a good chemical some psychology comes into play – we choose what we consider to be pleasurable. So, if we think that pulling out our phones gives us pleasure we’ll probably get a lot of dopamine throughout the day, maybe even too much. If we think that we’re only allowed to have a good time if we find where Jimmy Hoffner’s buried, well, we’ll probably be in for a lot of disappointment.

So, I encourage you to choose what you think should be pleasurable and when you think you should be rewarded with a rush of dopamine. I would make it reasonable, not too far out-of-reach, but also not too simple either.

How Can We Use It To Our Advantage? 

Once we decide what is pleasurable for us we can begin using dopamine to our advantage. Dopamine is fairly addictive by nature, but this doesn’t have to be a bad thing if we don’t let it be.

For example, I love food. I had some tasty food, waiting in the car, ready to be munched down right before I sat down to write. But, I told myself I had to go shopping first, and that made me truly feel motivated when I otherwise wouldn’t be! 

That’s how we can use it to our advantage – we can consciously refrain from rewarding ourselves until we get our stuff done, and feel truly motivated in the process. We may feel temptation as well, however, the less we give in to the temptation the longer we’ll feel motivated to do the things we consider monotonous.

How Can We Produce More Dopamine?

Okay, so now that that’s all out of the way we can produce more dopamine through a ton of different ways!

Like I mentioned above, it’s mostly psychological. You can also do a mental check to see if you have an addiction – if you ask yourself “do I have an addiction?” and you answer in the positive, doing everything you can do to curb your addiction and replacing it with healthy ways to “earn” dopamine will help you out a bunch.

Try eating protein-rich foods like eggs, turkey, beef, soy, and legumes. These kinds of foods have high levels of tyrosine and phenylalanine, which get turned into dopamine inside of your body.

Eat less (or no) saturated fat such as dairy, butter, animal fat, or palm oil since they can disrupt dopamine signaling in the brain when you eat a lot of them.

Velvet beans in particular have a high level of L-dopa, which is the precursor molecule to dopamine. They can be toxic in high amounts, though, so please pay attention to the labeling on the package. 

Exercise and sleep. These are probably the most important and effective ways to produce more dopamine!

Studies have shown that listening to music can boost your dopamine levels!

Try meditating! I will personally vouch for meditation since it works so well for me.

Sunlight and supplements, including iron, niacin, folate, and vitamin B6 with more research required to confirm magnesium, vitamin D, curcumin, oregano extract, and green tea.

Final Thoughts 

I see the possibility of producing too much dopamine if we choose to produce it “manually.” However, I want to counter this fear with the assertion that we instinctively know when we’re deficient and when we’ve gone too far (like I mentioned above), so I’m not too worried about it. I encourage you to trust your gut in this regard!

Conclusion 

Thank you so much for reading my article! I hope it answered any questions you had about dopamine and I’ll see you in the next post!

Sources

This post was written with some help by:

Healthline, twice!

Why It’s Important To Know How To Lie

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Quick Fact

-Knowing how to lie makes it easier to spot liars! It also makes it easier to catch yourself if you’re lying to yourself or others.

Intro

I’ve written a couple of posts that detail the benefits of being honest and telling the truth, but it’s come to my attention that learning how to lie can be just as beneficial for various reasons!

Since the apprehensiveness surrounding this subject is fairly high I’ll address the stigma first and continue from there!

The Stigma

Most of us automatically assume that lying is a bad thing and that we shouldn’t do it, ever. It hurts people, it destroys relationships, it kills businesses, and it’s overall a crummy thing to do… But, perhaps this statement isn’t the entirety of the truth.

What is lying? It’s when we don’t transcribe reality as it happened, is happening, or will happen combined with malicious/dark/low-vibrational intent. Why do people lie? Because they want to manipulate people and reality so that it works out in their favor. Why manipulate like this? Because they (usually) don’t understand that they can get what they need and want through positive, regenerative means and that these ways are better ways to achieve what they desire. 

What I want to say is this; liars lie because they don’t know any better, they’re not very intelligent. They have low IQs and EQs, and the lack of intelligence is the primary reason for them to act this way. There are some liars who lie while they’re completely aware of everything they’re doing, but these kinds of people are few and far in between, they aren’t your normal everyday liar. 

While we have this stigma around lying I encourage you to understand that people who don’t have VIP access to the mind lie because they don’t know any better. If they knew that getting what they want is easier when they’re genuine and honest they would probably become genuine and honest just so they could get what they want! So please, let’s not be too upset with people who lie, as hard as it may be.

Why Know How To Lie?

To me, learning how to lie is just as important as learning how to tell the truth. Yes, we can exist in a state of mind where we live and speak without consciously choosing to lie or tell the truth, however, I’ve found that learning how to do both feels much more meaningful than learning how to do neither and that it’s probably the same for you as well! Here’s why:

-Knowing how to lie is extremely helpful for spotting lies in real life! There are a lot of differences between a person telling the truth and a person who’s lying (if they aren’t trained) including a lower tone of voice, a flushed face, slumped shoulders and back, the general vibration they put off, and a lot more. 

-Knowing how to lie can help you create your own reality, especially if you feel guilty for doing so. I remember many times when I wanted to change my subconscious thought patterns and start new beliefs (“I am confident,” for example) only to have a voice pop in my head and say, “stop lying about who you are.” I had to realize that if I ever followed that voice I wouldn’t have been able to create the incredible mental world I live in today!

-Ironically enough, knowing how to lie can help you tell the truth. After all, if you know what a lie is you’ll have a much better idea of what the truth is!

-Knowing how to lie can help you with acting. For the actors and actresses among us, being a good liar can translate into incredible acting skills, especially if your character is literally lying in your production!

-And last but not least, knowing how to lie can be extremely beneficial for integrating yourself. If you suppress the desire to lie it will come out in ways you don’t want it to. It’s much better to consciously learn how to lie, disidentify from the belief(s) that you need to lie (possibly the archetype that speaks the lies as well), and consciously integrate that energy into your personality so that you have much better control over it and can use it in the best possible situations.

How To Learn How To Lie

There are various ways to learn how to lie, but these are some of my favorites:

-Watching former CIA/FBI agents telling us what gives it away. I faintly remember watching this YouTube video and learning more than I wanted to know!

-Watching the best YouTubers playing Among Us! If you watch jacksepticeye’s Among Us videos in order you’ll see a transition from anxiety when he’s the imposter to an amazing actor who can do amazing plays and lie like he was telling the truth. Also, playing the game yourself works as well.

-Learning how to spot lies through body language, tone of voice, fluctuation of voice, and actions in particular. Once you know these things subconsciously change before/during/after you lie you can consciously control them and tell more effective lies!

Final Thoughts 

It seems to me that the best application of effectively lying is telling jokes. For example, someone asks you if you ate the last cookie, and you respond with “noooooo, I would never…” in an exacerbated tone of voice, even if everyone already knows you did. 

Also, this information is probably best suited for those of us who deal/have dealt with tyrants and narcissists since we can directly apply the knowledge as a filter to their behavior and act accordingly.

The one thing I don’t want you to do is take this information and simply use it for your own personal gain. If this is your plan I encourage you to disidentify from the beliefs that you need to lie to get what you need and want, as well as adopting a more positive energy. This will help you get what you want in a much more effective fashion!

Conclusion

Thank you for reading! This post was hard to write so I suspect it was hard for you to read, I commend you for keeping your mind open and looking at this stigmatized subject from a different perspective.

I’ll see you in the next post!

Subconscious Beliefs/Feelings Controlling Everything

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Quick Facts

-Many people have beliefs and emotions in their subconscious that run the show.

-Realizing which beliefs and emotions are the most problematic puts them in our conscious minds. Then we can write them down, let them play mentally play themselves out, disidentify from them, have complete control, transform them into other beliefs and feelings, and completely enjoy them for what they are!

Intro

Sometimes we do things and we don’t know why. We believe things and we don’t know why. We have certain opinions, but we don’t know why we have these opinions.

Welcome to the subconscious, the part of your mind that is unseen and very, very powerful! If we bring suffering upon ourselves and we don’t consciously understand why we are probably acting out some beliefs that we hold in the part of our mind we cannot see… I’ll explain what’s going on in this post!

The Conscious and The Subconscious

Jung was the one who expanded on this the most, that is, that there’s a conscious and a subconscious part of our minds. He considered it a psychic fact that it exists, and after observing it myself, I have to agree.

The conscious mind is what we use and see every day. It’s the first thing we see when we meditate, it’s the part that we use in everyday life, it’s what we pay attention to. The subconscious mind is the part that’s unobserved, hidden, and often extremely powerful.

We can access some of the subconscious, however, it’s so vast, deep, and meaningful that even a full breakthrough DMT trip doesn’t show us all of it, and that’s the most powerful psychedelic of them all! Yes, it shows us most of it and it’s worth doing with the correct set and setting, just to throw it out there :p

Often what happens is we don’t make any effort to pay attention to the beliefs we hold in our subconscious, and since we don’t these beliefs tend to run our lives!

The Subconscious Is Extremely Powerful

We’re talking infinite magnitudes of metaphysical power! The difference between holding a belief consciously and subconsciously is like night and day. Not to say that conscious beliefs aren’t powerful, but subconscious beliefs are usually much, much more powerful than conscious beliefs.

Let’s create a hypothetical example – let’s say Dylan consciously believes that he works hard but needs to work harder. However, Dylan also subconsciously picked up a belief when he was a child that goes something like, “it’s okay if you don’t work hard because everything’s going to be handed to you anyway.” This is a conflict of belief and it isn’t uncommon to observe these conflicts in regular people.

Dylan tries to work harder than he usually does but, for some reason, he keeps sabotaging himself over and over again. He doesn’t know why he’s doing this and it makes him frustrated, and this frustration leads to the creation of another subconscious belief, “I’m just not capable of working any harder than I am now… That’s bad and it makes me sad.”

You can see where this can become a vicious cycle; if the subconscious didn’t override the conscious so often there wouldn’t be very many problems, however, I’m almost 100% certain that the subconscious mind takes precedence over the conscious mind in everyone alive today, and that that’s an objective fact that can be observed through meditation and watching the actions of yourself and others.

But of course, hope is not lost – after all, the beliefs are still beliefs that are making their way into your conscious life, and this means that the beliefs wish to become conscious and that you’re able to become fully conscious of them. I’m paraphrasing Jordan Peterson when I say, “there may be 100 dragons but you only have to deal with the 1 that’s in your way,” meaning that when a subconscious detrimental belief is controlling you or producing undesired results in your life it’s the one subconscious entity you’ll benefit from dealing with the most!

Some Solid Solutions

Okay, so Dylan realizes that he has some detrimental subconscious beliefs going on – what can he do to realize and change himself? 

The first solution has to do with paying attention to how he thinks, how he feels, and how he acts. He pays close attention to how he normally feels, and he pays close attention to how he feels right before he begins sabotaging himself. When it’s about to happen he catches himself and stays still instead of doing whatever he was about to do. Then he asks the question, “why do I feel this way? What are the core beliefs that generate this feeling?” He answers himself honestly, asks any more questions that naturally follow… Eventually, he’ll be conscious of the beliefs that were subconscious just a while ago, and then he can stop believing them/replace them/change them/modify them.

The second solution is to stay still and quiet for a certain amount of time and simply pay attention to what’s happening in his mind. If he chooses to open his 3rd eye he can see what’s going on and he’ll observe his thoughts as they come and go, all without consciously doing anything. Being like this for a while will eventually be enough to completely overshadow and solve the issue(s), although it’s often easier said than done since staying still can be quite difficult. 

He can also integrate. He can start integrating himself without even intending to find/deal with the actual problem, come across it anyway, and become psychically whole, which brings about its own set of benefits.

He can create art that expresses the feeling(s) that are trying to be seen and heard. He doesn’t necessarily need to be good at producing art to do this, simply the act of “putting pen to paper” will be quite enough. 

He can use psychedelics to help himself out. He can let them lead him to the path that’s best for him or he can use psychedelics to boost the effectiveness of any of the methods explained above!

Some things that definitely don’t work are picking up new hobbies to avoid the issue, choosing to ignore it, or otherwise solving it incorrectly. If Dylan entertained himself when he could have been finding the core beliefs that caused his misery his situation would have probably become much worse!

Final Thoughts

I want to touch on the ones who find this area of life silly and/or completely unnecessary. Ironically enough, the resistance these kinds of people possess almost always keeps them from living a fulfilled life. A lot of the time they’re even proud of their ignorance, and it can be dangerous to be around these kinds of people. 

I feel as if they need some kind of subliminal messaging to get through to them, IE, speaking the sentence “I enjoy being conscious and I make an effort to be conscious” to them at a sound level of roughly 15 decibels – they can’t consciously tell that the words are being spoken to them, but their subconscious mind picks up on it and takes it to heart.

I wouldn’t be surprised if musicians and advertising companies are already doing this without telling anybody… Why do I feel so good when I watch a commercial, better than I feel when I’m watching the video I clicked on? Hmm, maybe it’s subliminal messaging!

Also, I’m not saying that going through this process is easy – just because it’s of the mind doesn’t mean it’s a simple task to do. But, I am saying that it’s worth digging up and disidentifying from your detrimental subconscious beliefs, I promise that the pain is only temporary and short-term 🙂

Conclusion

Thank you for reading! It’s difficult for me to write about this because I want it to be as perfect as I can manage, and I’m positive that I’ve explained the process properly 🙂

I’ll see you in the next article! 

What Is Honesty and Dishonesty, Truth and Lie?

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Quick Facts

-Honesty and dishonesty are both parts of the moral structure, which is a man-made psychic structure/belief system.

-Living with a strong sense of honesty and morality is “middle-of-the-road” in a vibrational sense!

-There are states of being that are beyond morality, some of which include love, communication, seduction, and understanding!

Intro

I created a previous post detailing truth as an intensely-felt portion of reality, however, I’ll love to create another post about honesty and dishonesty because I left a couple of important parts out in my first post. 

What is honesty? Why be honest? More importantly, how do we transcend honesty, and why? These are the questions that we’ll answer below 🙂

The Essence of Truth and The Essence of Dishonesty

I always like to compare honesty and dishonesty with the hero and the villain – you can’t have one without the other. An honest man is only an honest man if there are other men who are dishonest!

This isn’t a full and complete explanation – in essence, truth is regenerative and dishonesty is degenerative. One builds and the other destroys, and I argue that these are felt realities experienced by many people who are alive today. In a spiritual context, honesty is a bright yellow whereas dishonesty is a combination of dark colors (especially dark purple).

I’m almost 100% certain that we’ve created this part of reality for thousands of years. That is, we told/tell ourselves that honesty is good and dishonesty is bad so, so often that now it’s a deeply held belief in the collective unconscious. Just like any creation, it has a substance that comprises it, but there was also a creator that created it – and in this case, there are those who carry the belief structure forward into the future!

Honesty is definitely middle-of-the-road in a vibrational sense. Being honest is much better than being impulse-driven, but it’s not quite comparable to spiritual enlightenment. It’s best for many of us to understand what honesty is and why we should be honest because it would help bring us out of (at least some of) the misery we’re in right now!

Honesty and Morality

Honesty is a part of the moral structure. Good and bad, right and wrong, honest and dishonest. The hero and villain archetypes play themselves out on the moral level and so does almost everybody on one level or another!

That’s not to say it’s a bad thing – there are many of us who find infinite meaning in conforming to moral structures, and even the villains enjoy going against the heroes because of the meaning it holds for them. In fact, having good morals and acting them out can be seriously amazing for your life! 

Beyond Morality

However, there are states of being that are beyond morality! This is not an excuse to rationalize being immoral while feeling a sense of positive morality, however, there are simply metaphysical places to be and games to play that have nothing to do with the structure of morality. 

One of these games happens to be the game of seduction. Often in seduction we say and do things that would be considered immoral if we viewed them from a moral perspective (for example, saying something like “I’ll always be there for you” simply to produce the feeling of love in another).

One state that is beyond morality is the state you move into when you question the existence and purpose of morality. And now that I think about it, Nechzie wrote an entire book about what is beyond good and evil (beyond morality) that goes into much more detail than I do here! Music transcends morality until someone sings lyrics that conform to the structure of morality.

Now, please note that it is not wrong or evil to stop subscribing or adhering to this man-made metaphysical belief system. You won’t become a killer just because you stop choosing to be on the level of morality because you’re disidentifying from immoral as well as moral actions and beliefs! In fact, you may even receive more well-being if you move to a better overall perspective since you won’t be so stressed about moving towards the light and away from the darkness.

If you do this, I highly recommend acting/being moral when you’re around other people since that’s what they respond to; they don’t tend to respond to individually-cultivated/adopted perspectives that are outside of the moral perspective :).

Final Thoughts

There isn’t too much to say about honesty! I started this post thinking it was going to be much longer but really I just wanted to promote the idea of moving away from morality since it’s a viable option for highly-developed individuals. I’ll probably receive a lot of push-back against this idea but I’ve personally benefited from living outside of the lines of morality so I’ll definitely vouch for it.

If you don’t know where to start and you plan to “step outside” as I call it I recommend putting your wellbeing and other people’s wellbeing at the forefront of your priorities. So, if you don’t want to subscribe to the belief system of morality, I recommend striving to be well and to help others be well 🙂

Conclusion

Thank you for reading! I appreciate your time and consideration, and I’ll see you in the next post!